24.2 km | 02:11:05 | 05:24/km日期: 2020-02-08 05:38 - 總爬升: 113 m - 平均心率: 155 - 卡路里: 1682 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'35" / 05'38" / 05'21" / 05'36" / 05'21" / 05'24" / 05'18" / 05'31" / 05'24" / 05'23" / 05'22" / 05'51" / 05'22" / 05'16" / 05'32" / 05'26" / 05'28" / 05'16" / 05'26" / 05'19" / 05'15" / 05'30" / 05'17" / 05'10" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'51") | 333 / 333 |
| 2 | | 05'26" (+00'17") | 1000 / 1333 |
| 3 | | 05'30" (+00'21") | 1000 / 2333 |
| 4 | | 05'29" (+00'20") | 1000 / 3333 |
| 5 | | 05'17" (+00'08") | 1000 / 4333 |
| 6 | | 05'31" (+00'22") | 1000 / 5333 |
| 7 | | 05'21" (+00'12") | 1000 / 6333 |
| 8 | | 05'21" (+00'12") | 1000 / 7333 |
| 9 | | 05'29" (+00'20") | 1000 / 8333 |
| 10 | | 05'19" (+00'10") | 1000 / 9333 |
| 11 | | 05'28" (+00'19") | 1000 / 10333 |
| 12 | | 05'24" (+00'15") | 1000 / 11333 |
| 13 | | 05'47" (+00'38") | 1000 / 12333 |
| 14 | | 05'25" (+00'16") | 1000 / 13333 |
| 15 | | 05'14" (+00'05") | 1000 / 14333 |
| 16 | | 05'32" (+00'23") | 1000 / 15333 |
| 17 | | 05'26" (+00'17") | 1000 / 16333 |
| 18 | | 05'20" (+00'11") | 1000 / 17333 |
| 19 | | 05'19" (+00'10") | 1000 / 18333 |
| 20 | | 05'27" (+00'18") | 1000 / 19333 |
| 21 | | 05'16" (+00'07") | 1000 / 20333 |
| 22 | | 05'29" (+00'20") | 1000 / 21333 |
| 23 | | 05'14" (+00'05") | 1000 / 22333 |
| 24 | | 05'18" (+00'09") | 1000 / 23333 |
| 25 | | 05'09" | 388 / 23721 |
| 26 | | 04'53" | 512 / 24233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 125.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'38" | 00:11'13" |
| 3 | 05'21" | 00:16'34" |
| 4 | 05'36" | 00:22'10" |
| 5 | 05'21" | 00:27'31" |
| 6 | 05'24" | 00:32'55" |
| 7 | 05'18" | 00:38'13" |
| 8 | 05'31" | 00:43'44" |
| 9 | 05'24" | 00:49'08" |
| 10 | 05'23" | 00:54'31" |
| 11 | 05'22" | 00:59'53" |
| 12 | 05'51" | 01:05'44" |
| 13 | 05'22" | 01:11'06" |
| 14 | 05'16" | 01:16'22" |
| 15 | 05'32" | 01:21'54" |
| 16 | 05'26" | 01:27'20" |
| 17 | 05'28" | 01:32'48" |
| 18 | 05'16" | 01:38'04" |
| 19 | 05'26" | 01:43'30" |
| 20 | 05'19" | 01:48'49" |
| 21 | 05'15" | 01:54'04" |
| 22 | 05'30" | 01:59'34" |
| 23 | 05'17" | 02:04'51" |
| 24 | 05'10" | 02:10'01" |
| 24.2 | 04'42" | 02:11'07" |
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