10.3 km | 01:10:36 | 06:51/km日期: 2020-02-09 17:12 - 卡路里: 1020 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 61%
Pace: 07'49" / 06'58" / 06'56" / 06'51" / 06'45" / 07'00" / 06'58" / 06'44" / 06'41" / 06'06" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'42") | 1000 / 1000 |
| 2 | | 06'58" (+00'52") | 1000 / 2000 |
| 3 | | 06'54" (+00'48") | 1000 / 3000 |
| 4 | | 06'51" (+00'45") | 1000 / 4000 |
| 5 | | 06'44" (+00'38") | 1000 / 5000 |
| 6 | | 06'59" (+00'53") | 1000 / 6000 |
| 7 | | 06'58" (+00'52") | 1000 / 7000 |
| 8 | | 06'44" (+00'38") | 1000 / 8000 |
| 9 | | 06'40" (+00'34") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'12" (+00'06") | 291 / 10291 |
2月累積里程 : 110.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'58" | 00:14'47" |
| 3 | 06'56" | 00:21'43" |
| 4 | 06'51" | 00:28'34" |
| 5 | 06'45" | 00:35'19" |
| 6 | 07'00" | 00:42'19" |
| 7 | 06'58" | 00:49'17" |
| 8 | 06'44" | 00:56'01" |
| 9 | 06'41" | 01:02'42" |
| 10 | 06'06" | 01:08'48" |
| 10.3 | 06'13" | 01:10'37" |
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