25.0 km | 02:38:28 | 06:20/km日期: 2020-02-09 08:04 - 平均心率: 157 - 卡路里: 1874 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'42" / 07'06" / 06'44" / 07'18" / 06'36" / 06'20" / 06'14" / 10'39" / 06'30" / 06'36" / 06'23" / 16'45" / 06'03" / 05'56" / 05'51" / 07'03" / 05'51" / 05'47" / 05'44" / 05'45" / 06'01" / 05'55" / 06'44" / 06'14" / 06'07" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'59") | 1000 / 1000 |
| 2 | | 07'02" (+01'18") | 1000 / 2000 |
| 3 | | 06'43" (+00'59") | 1000 / 3000 |
| 4 | | 07'18" (+01'34") | 1000 / 4000 |
| 5 | | 06'36" (+00'52") | 1000 / 5000 |
| 6 | | 06'19" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'30") | 1000 / 7000 |
| 8 | | 06'30" (+00'46") | 1000 / 8000 |
| 9 | | 06'30" (+00'46") | 1000 / 9000 |
| 10 | | 06'23" (+00'39") | 1000 / 10000 |
| 11 | | 06'23" (+00'39") | 1000 / 11000 |
| 12 | | 06'43" (+00'59") | 1000 / 12000 |
| 13 | | 06'03" (+00'19") | 1000 / 13000 |
| 14 | | 05'55" (+00'11") | 1000 / 14000 |
| 15 | | 05'51" (+00'07") | 1000 / 15000 |
| 16 | | 05'53" (+00'09") | 1000 / 16000 |
| 17 | | 05'50" (+00'06") | 1000 / 17000 |
| 18 | | 05'46" (+00'02") | 1000 / 18000 |
| 19 | | 05'44" | 1000 / 19000 |
| 20 | | 05'44" | 1000 / 20000 |
| 21 | | 06'01" (+00'17") | 1000 / 21000 |
| 22 | | 05'54" (+00'10") | 1000 / 22000 |
| 23 | | 06'44" (+01'00") | 1000 / 23000 |
| 24 | | 06'13" (+00'29") | 1000 / 24000 |
| 25 | | 06'07" (+00'23") | 1000 / 25000 |
| 26 | | 06'21" (+00'37") | 21 / 25021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
300.70 km 
Adidas Adios 3 累積 :
669.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'06" | 00:14'48" |
| 3 | 06'44" | 00:21'32" |
| 4 | 07'18" | 00:28'50" |
| 5 | 06'36" | 00:35'26" |
| 6 | 06'20" | 00:41'46" |
| 7 | 06'14" | 00:48'00" |
| 8 | 10'39" | 00:58'39" |
| 9 | 06'30" | 01:05'09" |
| 10 | 06'36" | 01:11'45" |
| 11 | 06'23" | 01:18'08" |
| 12 | 16'45" | 01:34'53" |
| 13 | 06'03" | 01:40'56" |
| 14 | 05'56" | 01:46'52" |
| 15 | 05'51" | 01:52'43" |
| 16 | 07'03" | 01:59'46" |
| 17 | 05'51" | 02:05'37" |
| 18 | 05'47" | 02:11'24" |
| 19 | 05'44" | 02:17'08" |
| 20 | 05'45" | 02:22'53" |
| 21 | 06'01" | 02:28'54" |
| 22 | 05'55" | 02:34'49" |
| 23 | 06'44" | 02:41'33" |
| 24 | 06'14" | 02:47'47" |
| 25 | 06'07" | 02:53'54" |
| 25.0 | 06'16" | 02:54'02" |
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