24.1 km | 02:54:35 | 07:14/km日期: 2020-02-08 06:13 - 總爬升: 330 m - 地點: 名間 - 天氣: 晴 - 平均心率: 145 - 卡路里: 2083 Cal - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'36" / 06'52" / 07'15" / 07'01" / 06'54" / 07'32" / 07'00" / 07'11" / 08'21" / 07'17" / 07'31" / 06'22" / 09'21" / 08'04" / 06'52" / 06'27" / 07'03" / 07'20" / 06'45" / 07'44" / 07'24" / 06'32" / 07'43" / 06'01" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 135.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'52" | 00:14'28" |
| 3 | 07'15" | 00:21'43" |
| 4 | 07'01" | 00:28'44" |
| 5 | 06'54" | 00:35'38" |
| 6 | 07'32" | 00:43'10" |
| 7 | 07'00" | 00:50'10" |
| 8 | 07'11" | 00:57'21" |
| 9 | 08'21" | 01:05'42" |
| 10 | 07'17" | 01:12'59" |
| 11 | 07'31" | 01:20'30" |
| 12 | 06'22" | 01:26'52" |
| 13 | 09'21" | 01:36'13" |
| 14 | 08'04" | 01:44'17" |
| 15 | 06'52" | 01:51'09" |
| 16 | 06'27" | 01:57'36" |
| 17 | 07'03" | 02:04'39" |
| 18 | 07'20" | 02:11'59" |
| 19 | 06'45" | 02:18'44" |
| 20 | 07'44" | 02:26'28" |
| 21 | 07'24" | 02:33'52" |
| 22 | 06'32" | 02:40'24" |
| 23 | 07'43" | 02:48'07" |
| 24 | 06'01" | 02:54'08" |
| 24.1 | 04'19" | 02:54'35" |
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