22.2 km | 02:34:13 | 06:56/km日期: 2020-02-08 17:47 - 平均心率: 160 - 卡路里: 1478 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'18" / 13'52" / 07'16" / 13'25" / 07'08" / 07'05" / 09'51" / 10'33" / 06'43" / 06'37" / 06'52" / 07'05" / 06'47" / 06'56" / 06'52" / 06'51" / 11'21" / 06'37" / 06'47" / 06'44" / 06'52" / 06'44" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'40") | 1000 / 1000 |
| 2 | | 07'11" (+00'34") | 1000 / 2000 |
| 3 | | 07'16" (+00'39") | 1000 / 3000 |
| 4 | | 07'12" (+00'35") | 1000 / 4000 |
| 5 | | 07'08" (+00'31") | 1000 / 5000 |
| 6 | | 07'05" (+00'28") | 1000 / 6000 |
| 7 | | 07'12" (+00'35") | 1000 / 7000 |
| 8 | | 07'03" (+00'26") | 1000 / 8000 |
| 9 | | 06'42" (+00'05") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 06'51" (+00'14") | 1000 / 11000 |
| 12 | | 07'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'46" (+00'09") | 1000 / 13000 |
| 14 | | 06'56" (+00'19") | 1000 / 14000 |
| 15 | | 06'52" (+00'15") | 1000 / 15000 |
| 16 | | 06'51" (+00'14") | 1000 / 16000 |
| 17 | | 06'47" (+00'10") | 1000 / 17000 |
| 18 | | 06'37" | 1000 / 18000 |
| 19 | | 06'47" (+00'10") | 1000 / 19000 |
| 20 | | 06'43" (+00'06") | 1000 / 20000 |
| 21 | | 06'51" (+00'14") | 1000 / 21000 |
| 22 | | 06'43" (+00'06") | 1000 / 22000 |
| 23 | | 06'42" (+00'05") | 224 / 22224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
171.11 km 
New Balance MFCECSK黑 累積 :
510.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 13'52" | 00:21'10" |
| 3 | 07'16" | 00:28'26" |
| 4 | 13'25" | 00:41'51" |
| 5 | 07'08" | 00:48'59" |
| 6 | 07'05" | 00:56'04" |
| 7 | 09'51" | 01:05'55" |
| 8 | 10'33" | 01:16'28" |
| 9 | 06'43" | 01:23'11" |
| 10 | 06'37" | 01:29'48" |
| 11 | 06'52" | 01:36'40" |
| 12 | 07'05" | 01:43'45" |
| 13 | 06'47" | 01:50'32" |
| 14 | 06'56" | 01:57'28" |
| 15 | 06'52" | 02:04'20" |
| 16 | 06'51" | 02:11'11" |
| 17 | 11'21" | 02:22'32" |
| 18 | 06'37" | 02:29'09" |
| 19 | 06'47" | 02:35'56" |
| 20 | 06'44" | 02:42'40" |
| 21 | 06'52" | 02:49'32" |
| 22 | 06'44" | 02:56'16" |
| 22.2 | 06'45" | 02:57'47" |
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