5.0 km | 00:21:19 | 04:15/km日期: 2020-02-07 20:06 - 卡路里: 339 Cal - 平均步頻: 174
Pace: 03'59" / 04'16" / 04'18" / 04'18" / 04'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 1000 / 1000 |
2 | | 04'16" (+00'18") | 1000 / 2000 |
3 | | 04'17" (+00'19") | 1000 / 3000 |
4 | | 04'18" (+00'20") | 1000 / 4000 |
5 | | 04'27" (+00'29") | 1000 / 5000 |
6 | | 03'15" | 4 / 5004 |
2月累積里程 : 125.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'16" | 00:08'15" |
3 | 04'18" | 00:12'33" |
4 | 04'18" | 00:16'51" |
5 | 04'28" | 00:21'19" |
5.0 | 03'43" | 00:21'20" |