16.0 km | 01:26:48 | 05:25/km日期: 2020-02-09 09:47 - 總爬升: 377 m - 平均心率: 146 - 卡路里: 919 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'21" / 05'25" / 05'18" / 05'20" / 05'15" / 05'52" / 05'17" / 05'19" / 05'49" / 06'56" / 06'06" / 05'36" / 06'05" / 05'23" / 07'19" / 5200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'07") | 1042 / 1042 |
| 2 | | 05'21" (+00'09") | 1055 / 2098 |
| 3 | | 05'18" (+00'06") | 1059 / 3158 |
| 4 | | 05'15" (+00'03") | 1047 / 4205 |
| 5 | | 05'12" | 1048 / 5254 |
| 6 | | 05'19" (+00'07") | 1033 / 6287 |
| 7 | | 05'15" (+00'03") | 1058 / 7346 |
| 8 | | 05'32" (+00'20") | 8655 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 269.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'20" | 00:21'24" |
| 5 | 05'15" | 00:26'39" |
| 6 | 05'52" | 00:32'31" |
| 7 | 05'17" | 00:37'48" |
| 8 | 05'19" | 00:43'07" |
| 9 | 05'49" | 00:48'56" |
| 10 | 06'56" | 00:55'52" |
| 11 | 06'06" | 01:01'58" |
| 12 | 05'36" | 01:07'34" |
| 13 | 06'05" | 01:13'39" |
| 14 | 05'23" | 01:19'02" |
| 15 | 07'19" | 01:26'21" |
| 16.0 | 05'11" | 01:31'33" |
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