10.0 km | 00:59:18 | 05:55/km日期: 2014-08-23 22:33 - 卡路里: 666 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'28" / 05'44" / 05'53" / 06'03" / 06'00" / 06'12" / 06'18" / 06'02" / 05'59" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'43" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" (+00'32") | 1000 / 5000 |
| 6 | | 06'11" (+00'43") | 1000 / 6000 |
| 7 | | 06'17" (+00'49") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'58" (+00'30") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 02'57" | 3 / 10003 |
8月累積里程 :
102.67 km 
美津濃 WAVE AMULET 4 累積 :
416.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'44" | 00:11'12" |
| 3 | 05'53" | 00:17'05" |
| 4 | 06'03" | 00:23'08" |
| 5 | 06'00" | 00:29'08" |
| 6 | 06'12" | 00:35'20" |
| 7 | 06'18" | 00:41'38" |
| 8 | 06'02" | 00:47'40" |
| 9 | 05'59" | 00:53'39" |
| 10 | 05'39" | 00:59'18" |
| 10.0 | 04'46" | 00:59'19" |
展開計圈分析
留言 
