21.3 km | 02:34:22 | 07:14/km日期: 2020-02-09 07:26 - 平均心率: 156 - 卡路里: 1432 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'09" / 05'55" / 06'58" / 06'08" / 06'42" / 06'05" / 05'46" / 06'04" / 07'19" / 06'42" / 06'09" / 06'09" / 09'11" / 06'46" / 07'11" / 07'14" / 07'14" / 07'40" / 07'12" / 08'30" / 17'24" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'54" (+00'08") | 1000 / 2000 |
| 3 | | 06'58" (+01'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 06'05" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 07'19" (+01'33") | 1000 / 9000 |
| 10 | | 06'42" (+00'56") | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 1000 / 11000 |
| 12 | | 06'09" (+00'23") | 1000 / 12000 |
| 13 | | 09'10" (+03'24") | 1000 / 13000 |
| 14 | | 06'46" (+01'00") | 1000 / 14000 |
| 15 | | 07'11" (+01'25") | 1000 / 15000 |
| 16 | | 07'14" (+01'28") | 1000 / 16000 |
| 17 | | 07'13" (+01'27") | 1000 / 17000 |
| 18 | | 07'40" (+01'54") | 1000 / 18000 |
| 19 | | 07'11" (+01'25") | 1000 / 19000 |
| 20 | | 08'29" (+02'43") | 1000 / 20000 |
| 21 | | 11'53" (+06'07") | 1000 / 21000 |
| 22 | | 17'36" (+11'50") | 306 / 21306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
2月累積里程 : 120.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 06'58" | 00:19'02" |
| 4 | 06'08" | 00:25'10" |
| 5 | 06'42" | 00:31'52" |
| 6 | 06'05" | 00:37'57" |
| 7 | 05'46" | 00:43'43" |
| 8 | 06'04" | 00:49'47" |
| 9 | 07'19" | 00:57'06" |
| 10 | 06'42" | 01:03'48" |
| 11 | 06'09" | 01:09'57" |
| 12 | 06'09" | 01:16'06" |
| 13 | 09'11" | 01:25'17" |
| 14 | 06'46" | 01:32'03" |
| 15 | 07'11" | 01:39'14" |
| 16 | 07'14" | 01:46'28" |
| 17 | 07'14" | 01:53'42" |
| 18 | 07'40" | 02:01'22" |
| 19 | 07'12" | 02:08'34" |
| 20 | 08'30" | 02:17'04" |
| 21 | 17'24" | 02:34'28" |
| 21.3 | 12'00" | 02:38'09" |
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