12.3 km | 01:01:36 | 05:00/km日期: 2020-02-08 15:19 - 卡路里: 663 Cal - 總步數: 11118 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'25" / 05'06" / 05'02" / 05'05" / 05'02" / 05'03" / 05'03" / 04'54" / 04'58" / 04'53" / 04'55" / 04'49" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'39") | 1009 / 1009 | 173 / 106 |
2 | | 05'01" (+00'15") | 1006 / 2015 | 179 / 111 |
3 | | 05'01" (+00'15") | 1001 / 3017 | 179 / 110 |
4 | | 05'04" (+00'18") | 1001 / 4018 | 180 / 109 |
5 | | 05'01" (+00'15") | 1010 / 5028 | 180 / 110 |
6 | | 04'58" (+00'12") | 1003 / 6032 | 180 / 111 |
7 | | 05'01" (+00'15") | 1003 / 7035 | 179 / 110 |
8 | | 04'55" (+00'09") | 1005 / 8041 | 181 / 111 |
9 | | 04'56" (+00'10") | 1006 / 9048 | 182 / 111 |
10 | | 04'52" (+00'06") | 1001 / 10049 | 182 / 112 |
11 | | 04'52" (+00'06") | 1009 / 11058 | 182 / 112 |
12 | | 04'46" | 1008 / 12067 | 183 / 113 |
13 | | 04'28" | 286 / 12353 | 187 / 119 |
2月累積里程 : 277.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 05'02" | 00:15'33" |
4 | 05'05" | 00:20'38" |
5 | 05'02" | 00:25'40" |
6 | 05'03" | 00:30'43" |
7 | 05'03" | 00:35'46" |
8 | 04'54" | 00:40'40" |
9 | 04'58" | 00:45'38" |
10 | 04'53" | 00:50'31" |
11 | 04'55" | 00:55'26" |
12 | 04'49" | 01:00'15" |
12.3 | 04'42" | 01:01'36" |