10.0 km | 00:57:36 | 05:45/km日期: 2020-02-08 11:21 - 總爬升: 355 m - 卡路里: 699 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'07" / 05'53" / 05'32" / 06'10" / 07'54" / 05'43" / 05'50" / 05'27" / 05'44" / 05'35" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'40") | 1000 / 1000 |
2 | | 05'52" (+00'25") | 1000 / 2000 |
3 | | 05'32" (+00'05") | 1000 / 3000 |
4 | | 06'09" (+00'42") | 1000 / 4000 |
5 | | 05'33" (+00'06") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 05'50" (+00'23") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'43" (+00'16") | 1000 / 9000 |
10 | | 05'35" (+00'08") | 1000 / 10000 |
11 | | 03'41" | 8 / 10008 |
2月累積里程 :
150.11 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 05'32" | 00:17'32" |
4 | 06'10" | 00:23'42" |
5 | 07'54" | 00:31'36" |
6 | 05'43" | 00:37'19" |
7 | 05'50" | 00:43'09" |
8 | 05'27" | 00:48'36" |
9 | 05'44" | 00:54'20" |
10 | 05'35" | 00:59'55" |
10.0 | 03'49" | 00:59'57" |