13.0 km | 01:13:21 | 05:38/km日期: 2020-02-08 08:16 - 總爬升: 117 m - 平均心率: 141 - 卡路里: 762 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'57" / 05'39" / 05'48" / 06'06" / 05'52" / 05'44" / 05'36" / 05'27" / 05'29" / 05'26" / 06'15" / 05'31" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'47" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'53") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'44" (+00'31") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'22" (+00'09") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 265.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 06'06" | 00:23'30" |
| 5 | 05'52" | 00:29'22" |
| 6 | 05'44" | 00:35'06" |
| 7 | 05'36" | 00:40'42" |
| 8 | 05'27" | 00:46'09" |
| 9 | 05'29" | 00:51'38" |
| 10 | 05'26" | 00:57'04" |
| 11 | 06'15" | 01:03'19" |
| 12 | 05'31" | 01:08'50" |
| 13 | 05'14" | 01:14'04" |
| 13.0 | 04'39" | 01:14'08" |
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