10.0 km | 01:03:53 | 06:22/km日期: 2020-02-09 07:06 - 總爬升: 117 m - 平均心率: 146 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'27" / 06'14" / 06'12" / 06'19" / 06'23" / 06'52" / 06'34" / 06'09" / 06'07" / 06'28" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'16") | 1000 / 5000 |
| 6 | | 06'51" (+00'44") | 1000 / 6000 |
| 7 | | 06'33" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'27" (+00'20") | 1000 / 10000 |
| 11 | | 07'32" (+01'25") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
130.75 km 
美津農 慢跑鞋 累積 :
8536.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'19" | 00:25'12" |
| 5 | 06'23" | 00:31'35" |
| 6 | 06'52" | 00:38'27" |
| 7 | 06'34" | 00:45'01" |
| 8 | 06'09" | 00:51'10" |
| 9 | 06'07" | 00:57'17" |
| 10 | 06'28" | 01:03'45" |
| 10.0 | 07'37" | 01:03'54" |
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