12.2 km | 01:19:00 | 06:29/km日期: 2020-02-09 11:56 - 總爬升: 111 m - 卡路里: 827 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 09'57" / 06'49" / 06'25" / 07'06" / 05'42" / 06'33" / 06'19" / 06'34" / 05'46" / 05'29" / 06'18" / 06'25" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'30") | 1000 / 1000 |
| 2 | | 06'49" (+01'20") | 1000 / 2000 |
| 3 | | 06'24" (+00'55") | 1000 / 3000 |
| 4 | | 07'05" (+01'36") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'32" (+01'03") | 1000 / 6000 |
| 7 | | 06'19" (+00'50") | 1000 / 7000 |
| 8 | | 06'33" (+01'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'17" (+00'48") | 1000 / 11000 |
| 12 | | 06'25" (+00'56") | 1000 / 12000 |
| 13 | | 10'08" (+04'39") | 157 / 12157 |
2月累積里程 :
432.18 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 06'49" | 00:16'46" |
| 3 | 06'25" | 00:23'11" |
| 4 | 07'06" | 00:30'17" |
| 5 | 05'42" | 00:35'59" |
| 6 | 06'33" | 00:42'32" |
| 7 | 06'19" | 00:48'51" |
| 8 | 06'34" | 00:55'25" |
| 9 | 05'46" | 01:01'11" |
| 10 | 05'29" | 01:06'40" |
| 11 | 06'18" | 01:12'58" |
| 12 | 06'25" | 01:19'23" |
| 12.2 | 10'11" | 01:20'59" |
展開計圈分析
留言 
