13.0 km | 01:21:32 | 06:15/km日期: 2020-02-02 08:00 - 平均心率: 161 - 卡路里: 972 Cal - 總步數: 13686 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'09" / 06'15" / 06'13" / 06'00" / 06'18" / 05'56" / 06'02" / 05'58" / 05'55" / 06'21" / 06'03" / 05'56" / 06'10" / 125'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'21") | 1000 / 1000 | 165 / 96 |
| 2 | | 06'41" (+00'47") | 1001 / 2001 | 163 / 91 |
| 3 | | 06'13" (+00'19") | 1002 / 3004 | 170 / 94 |
| 4 | | 06'16" (+00'22") | 1000 / 4005 | 166 / 95 |
| 5 | | 06'22" (+00'28") | 1000 / 5005 | 164 / 95 |
| 6 | | 06'01" (+00'07") | 1001 / 6007 | 171 / 96 |
| 7 | | 06'10" (+00'16") | 1000 / 7008 | 171 / 94 |
| 8 | | 06'00" (+00'06") | 1000 / 8008 | 172 / 96 |
| 9 | | 05'59" (+00'05") | 1002 / 9010 | 172 / 97 |
| 10 | | 06'32" (+00'38") | 1000 / 10011 | 163 / 93 |
| 11 | | 06'20" (+00'26") | 1000 / 11011 | 167 / 93 |
| 12 | | 05'54" | 1002 / 12013 | 172 / 98 |
| 13 | | 06'27" (+00'33") | 1000 / 13014 | 163 / 94 |
| 14 | | 34'11" (+28'17") | 3 / 13018 | 135 / 21 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 : 71.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'15" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'00" | 00:24'37" |
| 5 | 06'18" | 00:30'55" |
| 6 | 05'56" | 00:36'51" |
| 7 | 06'02" | 00:42'53" |
| 8 | 05'58" | 00:48'51" |
| 9 | 05'55" | 00:54'46" |
| 10 | 06'21" | 01:01'07" |
| 11 | 06'03" | 01:07'10" |
| 12 | 05'56" | 01:13'06" |
| 13 | 06'10" | 01:19'16" |
| 13.0 | 121'12" | 01:21'32" |
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