17.3 km | 01:32:52 | 05:21/km日期: 2020-02-08 06:05 - 卡路里: 934 Cal - 總步數: 17326 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'16" / 05'50" / 05'39" / 05'26" / 05'21" / 05'08" / 05'01" / 05'05" / 05'06" / 05'02" / 05'15" / 05'25" / 05'16" / 05'16" / 05'19" / 05'20" / 05'07" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'11") | 1008 / 1008 | 180 / 88 |
2 | | 05'49" (+00'48") | 1002 / 2011 | 185 / 92 |
3 | | 05'36" (+00'35") | 1008 / 3019 | 184 / 96 |
4 | | 05'26" (+00'25") | 1010 / 4030 | 185 / 99 |
5 | | 05'16" (+00'15") | 1007 / 5038 | 186 / 101 |
6 | | 05'12" (+00'11") | 1010 / 6048 | 186 / 102 |
7 | | 05'02" (+00'01") | 1004 / 7052 | 189 / 104 |
8 | | 05'01" | 1006 / 8059 | 188 / 105 |
9 | | 05'02" (+00'01") | 1001 / 9061 | 188 / 105 |
10 | | 05'04" (+00'03") | 1001 / 10062 | 187 / 105 |
11 | | 05'20" (+00'19") | 1000 / 11063 | 186 / 100 |
12 | | 05'23" (+00'22") | 1003 / 12067 | 184 / 100 |
13 | | 05'13" (+00'12") | 1007 / 13074 | 187 / 101 |
14 | | 05'14" (+00'13") | 1003 / 14078 | 186 / 101 |
15 | | 05'10" (+00'09") | 1001 / 15079 | 187 / 103 |
16 | | 05'28" (+00'27") | 1002 / 16082 | 186 / 97 |
17 | | 05'13" (+00'12") | 1003 / 17085 | 188 / 101 |
18 | | 05'02" (+00'01") | 307 / 17393 | 188 / 105 |
2月累積里程 : 301.21 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 05'39" | 00:17'45" |
4 | 05'26" | 00:23'11" |
5 | 05'21" | 00:28'32" |
6 | 05'08" | 00:33'40" |
7 | 05'01" | 00:38'41" |
8 | 05'05" | 00:43'46" |
9 | 05'06" | 00:48'52" |
10 | 05'02" | 00:53'54" |
11 | 05'15" | 00:59'09" |
12 | 05'25" | 01:04'34" |
13 | 05'16" | 01:09'50" |
14 | 05'16" | 01:15'06" |
15 | 05'19" | 01:20'25" |
16 | 05'20" | 01:25'45" |
17 | 05'07" | 01:30'52" |
17.3 | 06'30" | 01:32'52" |