15.0 km | 01:15:45 | 05:02/km日期: 2020-02-09 06:48 - 卡路里: 1090 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'38" / 05'20" / 06'37" / 05'01" / 05'07" / 05'07" / 05'03" / 05'04" / 04'55" / 04'46" / 04'47" / 08'07" / 04'51" / 04'44" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'54") | 1000 / 1000 |
2 | | 05'20" (+00'36") | 1000 / 2000 |
3 | | 05'11" (+00'27") | 1000 / 3000 |
4 | | 05'01" (+00'17") | 1000 / 4000 |
5 | | 05'06" (+00'22") | 1000 / 5000 |
6 | | 05'07" (+00'23") | 1000 / 6000 |
7 | | 05'02" (+00'18") | 1000 / 7000 |
8 | | 05'04" (+00'20") | 1000 / 8000 |
9 | | 04'54" (+00'10") | 1000 / 9000 |
10 | | 04'46" (+00'02") | 1000 / 10000 |
11 | | 04'47" (+00'03") | 1000 / 11000 |
12 | | 05'18" (+00'34") | 1000 / 12000 |
13 | | 04'51" (+00'07") | 1000 / 13000 |
14 | | 04'44" | 1000 / 14000 |
15 | | 04'48" (+00'04") | 1000 / 15000 |
16 | | 04'15" | 8 / 15008 |
2月累積里程 : 193.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 06'37" | 00:17'35" |
4 | 05'01" | 00:22'36" |
5 | 05'07" | 00:27'43" |
6 | 05'07" | 00:32'50" |
7 | 05'03" | 00:37'53" |
8 | 05'04" | 00:42'57" |
9 | 04'55" | 00:47'52" |
10 | 04'46" | 00:52'38" |
11 | 04'47" | 00:57'25" |
12 | 08'07" | 01:05'32" |
13 | 04'51" | 01:10'23" |
14 | 04'44" | 01:15'07" |
15 | 04'48" | 01:19'55" |
15.0 | 03'52" | 01:19'57" |