21.2 km | 02:04:05 | 05:50/km日期: 2020-01-27 15:10 - 平均心率: 154 - 卡路里: 1487 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 60%
Pace: 05'56" / 06'05" / 05'59" / 05'59" / 06'02" / 05'59" / 06'13" / 06'10" / 06'11" / 06'08" / 06'06" / 06'21" / 06'25" / 06'23" / 05'35" / 05'16" / 05'15" / 05'10" / 05'16" / 05'18" / 05'11" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'46") | 1000 / 1000 |
| 2 | | 06'05" (+00'55") | 1000 / 2000 |
| 3 | | 05'59" (+00'49") | 1000 / 3000 |
| 4 | | 05'59" (+00'49") | 1000 / 4000 |
| 5 | | 06'01" (+00'51") | 1000 / 5000 |
| 6 | | 05'59" (+00'49") | 1000 / 6000 |
| 7 | | 06'12" (+01'02") | 1000 / 7000 |
| 8 | | 06'10" (+01'00") | 1000 / 8000 |
| 9 | | 06'11" (+01'01") | 1000 / 9000 |
| 10 | | 06'07" (+00'57") | 1000 / 10000 |
| 11 | | 06'06" (+00'56") | 1000 / 11000 |
| 12 | | 06'20" (+01'10") | 1000 / 12000 |
| 13 | | 06'24" (+01'14") | 1000 / 13000 |
| 14 | | 06'23" (+01'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'24") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 1000 / 16000 |
| 17 | | 05'14" (+00'04") | 1000 / 17000 |
| 18 | | 05'10" | 1000 / 18000 |
| 19 | | 05'15" (+00'05") | 1000 / 19000 |
| 20 | | 05'18" (+00'08") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 05'08" | 217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 156.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 05'59" | 00:18'00" |
| 4 | 05'59" | 00:23'59" |
| 5 | 06'02" | 00:30'01" |
| 6 | 05'59" | 00:36'00" |
| 7 | 06'13" | 00:42'13" |
| 8 | 06'10" | 00:48'23" |
| 9 | 06'11" | 00:54'34" |
| 10 | 06'08" | 01:00'42" |
| 11 | 06'06" | 01:06'48" |
| 12 | 06'21" | 01:13'09" |
| 13 | 06'25" | 01:19'34" |
| 14 | 06'23" | 01:25'57" |
| 15 | 05'35" | 01:31'32" |
| 16 | 05'16" | 01:36'48" |
| 17 | 05'15" | 01:42'03" |
| 18 | 05'10" | 01:47'13" |
| 19 | 05'16" | 01:52'29" |
| 20 | 05'18" | 01:57'47" |
| 21 | 05'11" | 02:02'58" |
| 21.2 | 05'08" | 02:04'05" |
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