16.1 km | 01:12:29 | 04:30/km日期: 2020-02-06 19:26 - 平均心率: 173 - 卡路里: 907 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'19" / 04'17" / 04'29" / 04'32" / 04'34" / 04'28" / 04'33" / 04'48" / 04'31" / 04'28" / 04'27" / 04'24" / 04'48" / 04'34" / 04'31" / 04'20" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'03") | 1000 / 1000 |
| 2 | | 04'16" | 1000 / 2000 |
| 3 | | 04'29" (+00'13") | 1000 / 3000 |
| 4 | | 04'31" (+00'15") | 1000 / 4000 |
| 5 | | 04'33" (+00'17") | 1000 / 5000 |
| 6 | | 04'28" (+00'12") | 1000 / 6000 |
| 7 | | 04'33" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'32") | 1000 / 8000 |
| 9 | | 04'30" (+00'14") | 1000 / 9000 |
| 10 | | 04'27" (+00'11") | 1000 / 10000 |
| 11 | | 04'26" (+00'10") | 1000 / 11000 |
| 12 | | 04'23" (+00'07") | 1000 / 12000 |
| 13 | | 04'48" (+00'32") | 1000 / 13000 |
| 14 | | 04'34" (+00'18") | 1000 / 14000 |
| 15 | | 04'30" (+00'14") | 1000 / 15000 |
| 16 | | 04'19" (+00'03") | 1000 / 16000 |
| 17 | | 04'35" (+00'19") | 96 / 16096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 266.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'17" | 00:08'36" |
| 3 | 04'29" | 00:13'05" |
| 4 | 04'32" | 00:17'37" |
| 5 | 04'34" | 00:22'11" |
| 6 | 04'28" | 00:26'39" |
| 7 | 04'33" | 00:31'12" |
| 8 | 04'48" | 00:36'00" |
| 9 | 04'31" | 00:40'31" |
| 10 | 04'28" | 00:44'59" |
| 11 | 04'27" | 00:49'26" |
| 12 | 04'24" | 00:53'50" |
| 13 | 04'48" | 00:58'38" |
| 14 | 04'34" | 01:03'12" |
| 15 | 04'31" | 01:07'43" |
| 16 | 04'20" | 01:12'03" |
| 16.1 | 04'30" | 01:12'29" |
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