10.0 km | 00:56:15 | 05:36/km日期: 2020-02-06 14:40 - 地點: 操場 - 卡路里: 604 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 05'54" / 05'45" / 05'37" / 05'15" / 05'28" / 05'33" / 05'38" / 05'34" / 05'44" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'49") | 497 / 497 |
| 2 | | 05'50" (+00'44") | 490 / 988 |
| 3 | | 05'46" (+00'40") | 511 / 1500 |
| 4 | | 05'38" (+00'32") | 497 / 1997 |
| 5 | | 05'40" (+00'34") | 493 / 2491 |
| 6 | | 05'36" (+00'30") | 502 / 2993 |
| 7 | | 05'28" (+00'22") | 505 / 3499 |
| 8 | | 05'06" | 502 / 4001 |
| 9 | | 05'22" (+00'16") | 505 / 4507 |
| 10 | | 05'28" (+00'22") | 487 / 4994 |
| 11 | | 05'31" (+00'25") | 512 / 5506 |
| 12 | | 05'30" (+00'24") | 493 / 5999 |
| 13 | | 05'41" (+00'35") | 508 / 6508 |
| 14 | | 05'41" (+00'35") | 494 / 7003 |
| 15 | | 05'38" (+00'32") | 504 / 7507 |
| 16 | | 05'27" (+00'21") | 497 / 8004 |
| 17 | | 05'44" (+00'38") | 498 / 8503 |
| 18 | | 05'38" (+00'32") | 507 / 9011 |
| 19 | | 05'29" (+00'23") | 500 / 9512 |
| 20 | | 05'26" (+00'20") | 499 / 10011 |
| 21 | | 06'35" (+01'29") | 15 / 10026 |
一圈200跑10k還蠻厭世的！加上鼻子塞住不能呼吸！
2月累積里程 :
150.65 km 
NIKE 黑黃 累積 :
15.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'15" | 00:22'31" |
| 5 | 05'28" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'38" | 00:39'10" |
| 8 | 05'34" | 00:44'44" |
| 9 | 05'44" | 00:50'28" |
| 10 | 05'28" | 00:55'56" |
| 10.0 | 03'45" | 00:56'02" |
展開計圈分析
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