8.0 km | 00:48:34 | 06:03/km日期: 2020-02-05 17:21 - 平均心率: 148 - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 62%
Pace: 06'24" / 06'30" / 06'03" / 06'03" / 05'53" / 05'55" / 05'54" / 05'51" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'28") | 635 / 635 |
| 2 | | 06'39" (+00'53") | 600 / 1236 |
| 3 | | 06'26" (+00'40") | 625 / 1861 |
| 4 | | 06'04" (+00'18") | 667 / 2528 |
| 5 | | 06'08" (+00'22") | 672 / 3201 |
| 6 | | 06'06" (+00'20") | 654 / 3855 |
| 7 | | 05'47" (+00'01") | 666 / 4522 |
| 8 | | 05'59" (+00'13") | 663 / 5185 |
| 9 | | 05'58" (+00'12") | 643 / 5829 |
| 10 | | 05'46" | 655 / 6484 |
| 11 | | 05'58" (+00'12") | 634 / 7119 |
| 12 | | 05'46" | 638 / 7757 |
| 13 | | 05'49" (+00'03") | 249 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'03" | 00:18'57" |
| 4 | 06'03" | 00:25'00" |
| 5 | 05'53" | 00:30'53" |
| 6 | 05'55" | 00:36'48" |
| 7 | 05'54" | 00:42'42" |
| 8 | 05'51" | 00:48'33" |
| 8.0 | 02'14" | 00:48'34" |
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