9.0 km | 00:53:30 | 05:55/km日期: 2020-02-06 19:17 - 平均心率: 162 - 卡路里: 672 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'31" / 12'46" / 05'59" / 05'59" / 05'49" / 05'51" / 05'49" / 05'40" / 05'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'45") | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'10") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'41" (+00'03") | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 81.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 12'46" | 00:19'17" |
| 3 | 05'59" | 00:25'16" |
| 4 | 05'59" | 00:31'15" |
| 5 | 05'49" | 00:37'04" |
| 6 | 05'51" | 00:42'55" |
| 7 | 05'49" | 00:48'44" |
| 8 | 05'40" | 00:54'24" |
| 9 | 05'38" | 01:00'02" |
| 9.0 | 06'11" | 01:00'09" |
展開計圈分析
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