10.3 km | 00:52:00 | 05:02/km日期: 2020-02-06 16:24 - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 06'04" / 05'15" / 05'00" / 05'02" / 04'51" / 04'54" / 04'57" / 04'59" / 05'00" / 04'35" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'29") | 1000 / 1000 |
| 2 | | 05'14" (+00'39") | 1000 / 2000 |
| 3 | | 05'00" (+00'25") | 1000 / 3000 |
| 4 | | 05'01" (+00'26") | 1000 / 4000 |
| 5 | | 04'51" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'18") | 1000 / 6000 |
| 7 | | 04'57" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" (+00'24") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'33" | 305 / 10305 |
2月累積里程 : 126.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'15" | 00:11'19" |
| 3 | 05'00" | 00:16'19" |
| 4 | 05'02" | 00:21'21" |
| 5 | 04'51" | 00:26'12" |
| 6 | 04'54" | 00:31'06" |
| 7 | 04'57" | 00:36'03" |
| 8 | 04'59" | 00:41'02" |
| 9 | 05'00" | 00:46'02" |
| 10 | 04'35" | 00:50'37" |
| 10.3 | 04'34" | 00:52'01" |
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