8.0 km | 00:49:27 | 06:10/km日期: 2020-02-05 06:20 - 平均心率: 142 - 卡路里: 542 Cal - 平均步頻: 160
Pace: 05'57" / 05'57" / 06'04" / 06'14" / 06'20" / 06'18" / 06'19" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'21") | 1000 / 7000 |
| 8 | | 06'15" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 06'14" | 00:24'12" |
| 5 | 06'20" | 00:30'32" |
| 6 | 06'18" | 00:36'50" |
| 7 | 06'19" | 00:43'09" |
| 8 | 06'15" | 00:49'24" |
| 8.0 | 06'16" | 00:49'28" |
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