15.0 km | 01:13:59 | 04:55/km日期: 2020-01-25 19:53 - 平均心率: 157 - 卡路里: 877 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87%
Pace: 05'03" / 04'53" / 04'52" / 05'00" / 04'57" / 04'47" / 04'55" / 04'46" / 04'48" / 04'49" / 05'14" / 04'52" / 04'55" / 05'14" / 04'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'16") | 1000 / 1000 |
| 2 | | 04'53" (+00'07") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 04'59" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'10") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'55" (+00'09") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'48" (+00'02") | 1000 / 9000 |
| 10 | | 04'48" (+00'02") | 1000 / 10000 |
| 11 | | 05'13" (+00'27") | 1000 / 11000 |
| 12 | | 04'52" (+00'06") | 1000 / 12000 |
| 13 | | 04'54" (+00'08") | 1000 / 13000 |
| 14 | | 05'14" (+00'28") | 1000 / 14000 |
| 15 | | 04'54" (+00'08") | 1000 / 15000 |
| 16 | | 03'08" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
117.61 km 
MIZUNO WAVE SONIC 2 累積 :
1410.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 04'52" | 00:14'48" |
| 4 | 05'00" | 00:19'48" |
| 5 | 04'57" | 00:24'45" |
| 6 | 04'47" | 00:29'32" |
| 7 | 04'55" | 00:34'27" |
| 8 | 04'46" | 00:39'13" |
| 9 | 04'48" | 00:44'01" |
| 10 | 04'49" | 00:48'50" |
| 11 | 05'14" | 00:54'04" |
| 12 | 04'52" | 00:58'56" |
| 13 | 04'55" | 01:03'51" |
| 14 | 05'14" | 01:09'05" |
| 15 | 04'54" | 01:13'59" |
| 15.0 | 04'19" | 01:14'01" |
展開計圈分析
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