12.1 km | 01:10:36 | 05:50/km日期: 2020-02-06 05:12 - 天氣: 雨 - 平均心率: 138 - 卡路里: 768 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'36" / 05'56" / 05'55" / 05'36" / 05'58" / 10'08" / 05'43" / 05'33" / 05'44" / 05'53" / 05'21" / 04'42" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'11") | 724 / 724 |
| 2 | | 07'17" (+03'34") | 8 / 732 |
| 3 | | 05'58" (+02'15") | 83 / 816 |
| 4 | | 06'10" (+02'27") | 81 / 897 |
| 5 | | 05'54" (+02'11") | 84 / 981 |
| 6 | | 05'11" (+01'28") | 96 / 1078 |
| 7 | | 06'16" (+02'33") | 79 / 1157 |
| 8 | | 07'26" (+03'43") | 67 / 1225 |
| 9 | | 06'33" (+02'50") | 76 / 1301 |
| 10 | | 05'20" (+01'37") | 93 / 1395 |
| 11 | | 03'43" | 9 / 1404 |
| 12 | | 04'51" (+01'08") | 102 / 1507 |
| 13 | | 05'16" (+01'33") | 94 / 1602 |
| 14 | | 09'10" (+05'27") | 54 / 1656 |
| 15 | | 06'07" (+02'24") | 81 / 1738 |
| 16 | | 05'39" (+01'56") | 1000 / 2738 |
| 17 | | 05'49" (+02'06") | 609 / 3347 |
| 18 | | 05'45" (+02'02") | 867 / 4215 |
| 19 | | 05'41" (+01'58") | 1000 / 5215 |
| 20 | | 06'00" (+02'17") | 292 / 5507 |
| 21 | | 07'10" (+03'27") | 1000 / 6507 |
| 22 | | 05'38" (+01'55") | 1000 / 7507 |
| 23 | | 05'34" (+01'51") | 1000 / 8507 |
| 24 | | 05'39" (+01'56") | 1000 / 9507 |
| 25 | | 05'42" (+01'59") | 1000 / 10507 |
| 26 | | 05'12" (+01'29") | 1000 / 11507 |
| 27 | | 05'07" (+01'24") | 567 / 12075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
311.31 km 
母子鱷魚 一代輕量氣墊y拖-白 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'36" | 00:24'03" |
| 5 | 05'58" | 00:30'01" |
| 6 | 10'08" | 00:40'09" |
| 7 | 05'43" | 00:45'52" |
| 8 | 05'33" | 00:51'25" |
| 9 | 05'44" | 00:57'09" |
| 10 | 05'53" | 01:03'02" |
| 11 | 05'21" | 01:08'23" |
| 12 | 04'42" | 01:13'05" |
| 12.1 | 07'58" | 01:13'41" |
展開計圈分析
留言 
