11.0 km | 00:55:29 | 05:02/km日期: 2020-02-05 16:45 - 平均心率: 167 - 卡路里: 878 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 64%
Pace: 05'14" / 05'01" / 04'47" / 04'51" / 04'50" / 04'57" / 05'01" / 05'13" / 05'35" / 05'03" / 04'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'26") | 1000 / 1000 |
| 2 | | 05'00" (+00'13") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'49" (+00'02") | 1000 / 5000 |
| 6 | | 04'56" (+00'09") | 1000 / 6000 |
| 7 | | 05'01" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'25") | 1000 / 8000 |
| 9 | | 05'35" (+00'48") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 04'53" (+00'06") | 1000 / 11000 |
| 12 | | 04'02" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
200.13 km 
New Blance HanzoC M1500RC4 累積 :
433.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'01" | 00:10'15" |
| 3 | 04'47" | 00:15'02" |
| 4 | 04'51" | 00:19'53" |
| 5 | 04'50" | 00:24'43" |
| 6 | 04'57" | 00:29'40" |
| 7 | 05'01" | 00:34'41" |
| 8 | 05'13" | 00:39'54" |
| 9 | 05'35" | 00:45'29" |
| 10 | 05'03" | 00:50'32" |
| 11 | 04'54" | 00:55'26" |
| 11.0 | 05'17" | 00:55'30" |
展開計圈分析
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