10.2 km | 01:59:01 | 11:38/km日期: 2020-02-04 08:52 - 總爬升: 291 m - 卡路里: 566 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 15'12" / 11'56" / 19'56" / 11'04" / 10'43" / 11'24" / 11'03" / 10'51" / 10'55" / 23'44" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'04" (+03'34") | 1000 / 1000 |
2 | | 10'30" | 1000 / 2000 |
3 | | 12'33" (+02'03") | 1000 / 3000 |
4 | | 11'04" (+00'34") | 1000 / 4000 |
5 | | 10'42" (+00'12") | 1000 / 5000 |
6 | | 11'23" (+00'53") | 1000 / 6000 |
7 | | 11'03" (+00'33") | 1000 / 7000 |
8 | | 10'51" (+00'21") | 1000 / 8000 |
9 | | 10'55" (+00'25") | 1000 / 9000 |
10 | | 13'15" (+02'45") | 1000 / 10000 |
11 | | 11'48" (+01'18") | 219 / 10219 |
2月累積里程 : 846.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'12" | 00:15'12" |
2 | 11'56" | 00:27'08" |
3 | 19'56" | 00:47'04" |
4 | 11'04" | 00:58'08" |
5 | 10'43" | 01:08'51" |
6 | 11'24" | 01:20'15" |
7 | 11'03" | 01:31'18" |
8 | 10'51" | 01:42'09" |
9 | 10'55" | 01:53'04" |
10 | 23'44" | 02:16'48" |
10.2 | 11'49" | 02:19'24" |