23.0 km | 02:34:31 | 06:42/km日期: 2020-02-01 15:39 - 平均心率: 148 - 卡路里: 935 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 09'02" / 06'52" / 06'54" / 07'05" / 06'52" / 06'37" / 07'41" / 06'33" / 06'28" / 06'39" / 06'33" / 06'31" / 08'53" / 06'33" / 06'27" / 06'34" / 06'32" / 08'42" / 06'29" / 06'34" / 06'47" / 12'25" / 07'11" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'32") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'54" (+00'27") | 1000 / 3000 |
| 4 | | 07'04" (+00'37") | 1000 / 4000 |
| 5 | | 06'52" (+00'25") | 1000 / 5000 |
| 6 | | 06'37" (+00'10") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'33" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'32" (+00'05") | 1000 / 11000 |
| 12 | | 06'31" (+00'04") | 1000 / 12000 |
| 13 | | 06'33" (+00'06") | 1000 / 13000 |
| 14 | | 06'33" (+00'06") | 1000 / 14000 |
| 15 | | 06'27" | 1000 / 15000 |
| 16 | | 06'33" (+00'06") | 1000 / 16000 |
| 17 | | 06'31" (+00'04") | 1000 / 17000 |
| 18 | | 06'50" (+00'23") | 1000 / 18000 |
| 19 | | 06'28" (+00'01") | 1000 / 19000 |
| 20 | | 06'33" (+00'06") | 1000 / 20000 |
| 21 | | 06'47" (+00'20") | 1000 / 21000 |
| 22 | | 07'01" (+00'34") | 1000 / 22000 |
| 23 | | 07'11" (+00'44") | 1000 / 23000 |
| 24 | | 09'00" (+02'33") | 31 / 23031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 121.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'52" | 00:15'54" |
| 3 | 06'54" | 00:22'48" |
| 4 | 07'05" | 00:29'53" |
| 5 | 06'52" | 00:36'45" |
| 6 | 06'37" | 00:43'22" |
| 7 | 07'41" | 00:51'03" |
| 8 | 06'33" | 00:57'36" |
| 9 | 06'28" | 01:04'04" |
| 10 | 06'39" | 01:10'43" |
| 11 | 06'33" | 01:17'16" |
| 12 | 06'31" | 01:23'47" |
| 13 | 08'53" | 01:32'40" |
| 14 | 06'33" | 01:39'13" |
| 15 | 06'27" | 01:45'40" |
| 16 | 06'34" | 01:52'14" |
| 17 | 06'32" | 01:58'46" |
| 18 | 08'42" | 02:07'28" |
| 19 | 06'29" | 02:13'57" |
| 20 | 06'34" | 02:20'31" |
| 21 | 06'47" | 02:27'18" |
| 22 | 12'25" | 02:39'43" |
| 23 | 07'11" | 02:46'54" |
| 23.0 | 08'27" | 02:47'10" |
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