10.6 km | 00:57:59 | 05:28/km日期: 2020-01-30 18:11 - 總爬升: 146 m - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 657 Cal - 平均步頻: 161 - 溫度: 12°C - 濕度: 49%
Pace: 05'12" / 05'22" / 05'48" / 05'14" / 05'43" / 05'30" / 05'17" / 05'18" / 05'21" / 05'30" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 998 / 998 |
2 | | 05'22" (+00'15") | 998 / 1997 |
3 | | 05'48" (+00'41") | 999 / 2996 |
4 | | 05'17" (+00'10") | 1004 / 4001 |
5 | | 05'42" (+00'35") | 1001 / 5002 |
6 | | 05'28" (+00'21") | 1005 / 6008 |
7 | | 05'17" (+00'10") | 999 / 7008 |
8 | | 05'20" (+00'13") | 1006 / 8014 |
9 | | 05'19" (+00'12") | 1038 / 9052 |
10 | | 05'29" (+00'22") | 1014 / 10067 |
11 | | 05'29" (+00'22") | 567 / 10635 |
1月累積里程 :
74.05 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'22" | 00:10'34" |
3 | 05'48" | 00:16'22" |
4 | 05'14" | 00:21'36" |
5 | 05'43" | 00:27'19" |
6 | 05'30" | 00:32'49" |
7 | 05'17" | 00:38'06" |
8 | 05'18" | 00:43'24" |
9 | 05'21" | 00:48'45" |
10 | 05'30" | 00:54'15" |
10.6 | 05'25" | 00:57'42" |