15.3 km | 01:20:53 | 05:17/km日期: 2020-02-03 16:08 - 平均心率: 179 - 卡路里: 1273 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 70%
Pace: 05'33" / 05'10" / 04'33" / 04'53" / 05'07" / 05'07" / 04'45" / 04'43" / 05'03" / 05'27" / 05'17" / 05'42" / 05'33" / 05'45" / 06'13" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'00") | 1000 / 1000 |
| 2 | | 05'09" (+00'36") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'33") | 1000 / 5000 |
| 6 | | 05'06" (+00'33") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'02" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'53") | 1000 / 10000 |
| 11 | | 05'17" (+00'44") | 1000 / 11000 |
| 12 | | 05'42" (+01'09") | 1000 / 12000 |
| 13 | | 05'32" (+00'59") | 1000 / 13000 |
| 14 | | 05'44" (+01'11") | 1000 / 14000 |
| 15 | | 06'13" (+01'40") | 1000 / 15000 |
| 16 | | 07'23" (+02'50") | 275 / 15275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
175.13 km 
SKECHERS 55216/BLLM 累積 :
1491.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'33" | 00:15'16" |
| 4 | 04'53" | 00:20'09" |
| 5 | 05'07" | 00:25'16" |
| 6 | 05'07" | 00:30'23" |
| 7 | 04'45" | 00:35'08" |
| 8 | 04'43" | 00:39'51" |
| 9 | 05'03" | 00:44'54" |
| 10 | 05'27" | 00:50'21" |
| 11 | 05'17" | 00:55'38" |
| 12 | 05'42" | 01:01'20" |
| 13 | 05'33" | 01:06'53" |
| 14 | 05'45" | 01:12'38" |
| 15 | 06'13" | 01:18'51" |
| 15.3 | 07'23" | 01:20'53" |
留言 
展開計圈分析
