30.6 km | 03:16:46 | 06:26/km日期: 2020-02-02 15:47 - 總爬升: 169 m - 卡路里: 1622 Cal - 平均步頻: 5 - 溫度: 22°C - 濕度: 40% - PM2.5: 良好(8)
Pace: 07'31" / 06'06" / 07'26" / 06'52" / 06'50" / 05'51" / 06'35" / 05'39" / 05'44" / 05'56" / 07'04" / 06'22" / 06'05" / 06'27" / 05'36" / 06'16" / 05'59" / 06'01" / 06'04" / 06'11" / 06'36" / 06'29" / 06'50" / 06'17" / 06'13" / 06'42" / 06'02" / 06'28" / 06'36" / 06'43" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'48") | 996 / 996 |
| 2 | | 06'06" (+00'28") | 997 / 1993 |
| 3 | | 07'26" (+01'48") | 1012 / 3006 |
| 4 | | 06'54" (+01'16") | 995 / 4001 |
| 5 | | 06'49" (+01'11") | 1002 / 5003 |
| 6 | | 05'51" (+00'13") | 1012 / 6016 |
| 7 | | 06'34" (+00'56") | 1000 / 7017 |
| 8 | | 05'38" | 1002 / 8020 |
| 9 | | 05'44" (+00'06") | 997 / 9018 |
| 10 | | 05'52" (+00'14") | 1011 / 10029 |
| 11 | | 07'07" (+01'29") | 1004 / 11033 |
| 12 | | 06'17" (+00'39") | 998 / 12032 |
| 13 | | 06'07" (+00'29") | 1005 / 13038 |
| 14 | | 06'25" (+00'47") | 988 / 14026 |
| 15 | | 05'39" (+00'01") | 1011 / 15038 |
| 16 | | 06'12" (+00'34") | 1003 / 16041 |
| 17 | | 06'02" (+00'24") | 995 / 17037 |
| 18 | | 05'58" (+00'20") | 1017 / 18054 |
| 19 | | 06'04" (+00'26") | 1003 / 19058 |
| 20 | | 06'11" (+00'33") | 1008 / 20067 |
| 21 | | 06'37" (+00'59") | 1000 / 21067 |
| 22 | | 06'30" (+00'52") | 996 / 22064 |
| 23 | | 06'43" (+01'05") | 1008 / 23072 |
| 24 | | 06'19" (+00'41") | 998 / 24071 |
| 25 | | 06'09" (+00'31") | 1001 / 25072 |
| 26 | | 06'45" (+01'07") | 1010 / 26083 |
| 27 | | 06'01" (+00'23") | 1003 / 27086 |
| 28 | | 06'32" (+00'54") | 994 / 28080 |
| 29 | | 06'34" (+00'56") | 1015 / 29096 |
| 30 | | 06'41" (+01'03") | 1001 / 30098 |
| 31 | | 07'08" (+01'30") | 536 / 30635 |
2月累積里程 : 310.60 km
Android - OPPO CPH1707 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'06" | 00:13'37" |
| 3 | 07'26" | 00:21'03" |
| 4 | 06'52" | 00:27'55" |
| 5 | 06'50" | 00:34'45" |
| 6 | 05'51" | 00:40'36" |
| 7 | 06'35" | 00:47'11" |
| 8 | 05'39" | 00:52'50" |
| 9 | 05'44" | 00:58'34" |
| 10 | 05'56" | 01:04'30" |
| 11 | 07'04" | 01:11'34" |
| 12 | 06'22" | 01:17'56" |
| 13 | 06'05" | 01:24'01" |
| 14 | 06'27" | 01:30'28" |
| 15 | 05'36" | 01:36'04" |
| 16 | 06'16" | 01:42'20" |
| 17 | 05'59" | 01:48'19" |
| 18 | 06'01" | 01:54'20" |
| 19 | 06'04" | 02:00'24" |
| 20 | 06'11" | 02:06'35" |
| 21 | 06'36" | 02:13'11" |
| 22 | 06'29" | 02:19'40" |
| 23 | 06'50" | 02:26'30" |
| 24 | 06'17" | 02:32'47" |
| 25 | 06'13" | 02:39'00" |
| 26 | 06'42" | 02:45'42" |
| 27 | 06'02" | 02:51'44" |
| 28 | 06'28" | 02:58'12" |
| 29 | 06'36" | 03:04'48" |
| 30 | 06'43" | 03:11'31" |
| 30.6 | 06'57" | 03:15'56" |
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