15.8 km | 01:39:59 | 06:19/km日期: 2020-01-05 05:43 - 平均心率: 150 - 卡路里: 908 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85%
Pace: 06'04" / 06'20" / 06'22" / 06'37" / 06'27" / 06'54" / 06'24" / 06'19" / 06'15" / 06'03" / 06'57" / 06'00" / 06'11" / 06'05" / 06'12" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'09") | 2000 / 2000 |
| 2 | | 06'29" (+00'22") | 2000 / 4000 |
| 3 | | 06'39" (+00'32") | 2000 / 6000 |
| 4 | | 06'21" (+00'14") | 2000 / 8000 |
| 5 | | 06'08" (+00'01") | 2000 / 10000 |
| 6 | | 06'28" (+00'21") | 2000 / 12000 |
| 7 | | 06'07" | 2000 / 14000 |
| 8 | | 06'04" | 1794 / 15794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 158.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'20" | 00:12'24" |
| 3 | 06'22" | 00:18'46" |
| 4 | 06'37" | 00:25'23" |
| 5 | 06'27" | 00:31'50" |
| 6 | 06'54" | 00:38'44" |
| 7 | 06'24" | 00:45'08" |
| 8 | 06'19" | 00:51'27" |
| 9 | 06'15" | 00:57'42" |
| 10 | 06'03" | 01:03'45" |
| 11 | 06'57" | 01:10'42" |
| 12 | 06'00" | 01:16'42" |
| 13 | 06'11" | 01:22'53" |
| 14 | 06'05" | 01:28'58" |
| 15 | 06'12" | 01:35'10" |
| 15.8 | 05'53" | 01:39'51" |
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