42.2 km | 06:27:45 | 09:11/km日期: 2014-07-12 15:58 - 卡路里: 3189 Cal - 溫度: 34°C - 濕度: 60%
Pace: 09'27" / 07'02" / 07'55" / 10'28" / 07'35" / 07'50" / 08'51" / 13'24" / 10'00" / 07'52" / 12'28" / 08'01" / 07'44" / 14'36" / 08'21" / 07'53" / 21'04" / 08'29" / 08'43" / 07'35" / 08'01" / 12'48" / 10'32" / 06'48" / 06'57" / 08'28" / 09'40" / 07'43" / 07'10" / 09'15" / 07'56" / 08'22" / 07'24" / 08'58" / 12'02" / 07'46" / 07'26" / 11'17" / 07'13" / 09'27" / 07'55" / 08'06" / 17'16" /
7月累積里程 : 98.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 07'02" | 00:16'29" |
| 3 | 07'55" | 00:24'24" |
| 4 | 10'28" | 00:34'52" |
| 5 | 07'35" | 00:42'27" |
| 6 | 07'50" | 00:50'17" |
| 7 | 08'51" | 00:59'08" |
| 8 | 13'24" | 01:12'32" |
| 9 | 10'00" | 01:22'32" |
| 10 | 07'52" | 01:30'24" |
| 11 | 12'28" | 01:42'52" |
| 12 | 08'01" | 01:50'53" |
| 13 | 07'44" | 01:58'37" |
| 14 | 14'36" | 02:13'13" |
| 15 | 08'21" | 02:21'34" |
| 16 | 07'53" | 02:29'27" |
| 17 | 21'04" | 02:50'31" |
| 18 | 08'29" | 02:59'00" |
| 19 | 08'43" | 03:07'43" |
| 20 | 07'35" | 03:15'18" |
| 21 | 08'01" | 03:23'19" |
| 22 | 12'48" | 03:36'07" |
| 23 | 10'32" | 03:46'39" |
| 24 | 06'48" | 03:53'27" |
| 25 | 06'57" | 04:00'24" |
| 26 | 08'28" | 04:08'52" |
| 27 | 09'40" | 04:18'32" |
| 28 | 07'43" | 04:26'15" |
| 29 | 07'10" | 04:33'25" |
| 30 | 09'15" | 04:42'40" |
| 31 | 07'56" | 04:50'36" |
| 32 | 08'22" | 04:58'58" |
| 33 | 07'24" | 05:06'22" |
| 34 | 08'58" | 05:15'20" |
| 35 | 12'02" | 05:27'22" |
| 36 | 07'46" | 05:35'08" |
| 37 | 07'26" | 05:42'34" |
| 38 | 11'17" | 05:53'51" |
| 39 | 07'13" | 06:01'04" |
| 40 | 09'27" | 06:10'31" |
| 41 | 07'55" | 06:18'26" |
| 42 | 08'06" | 06:26'32" |
| 42.2 | 17'14" | 06:29'51" |
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