42.2 km | 05:16:25 | 07:30/km日期: 2014-04-27 06:07 - 總爬升: 1139 m - 卡路里: 3292 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'36" / 06'32" / 06'49" / 06'47" / 07'29" / 07'59" / 07'43" / 09'31" / 08'03" / 08'20" / 08'21" / 06'48" / 05'02" / 05'10" / 05'12" / 05'23" / 05'19" / 05'21" / 05'12" / 05'39" / 05'52" / 06'23" / 07'40" / 09'03" / 08'59" / 09'02" / 10'46" / 12'14" / 11'27" / 11'47" / 09'54" / 08'33" / 09'25" / 06'33" / 06'54" / 06'06" / 08'55" / 10'40" / 08'41" / 04'47" / 05'03" / 05'01" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 21192 / 21192 |
| 2 | | 08'27" (+01'54") | 20979 / 42171 |
4月累積里程 : 178.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'32" | 00:12'08" |
| 3 | 06'49" | 00:18'57" |
| 4 | 06'47" | 00:25'44" |
| 5 | 07'29" | 00:33'13" |
| 6 | 07'59" | 00:41'12" |
| 7 | 07'43" | 00:48'55" |
| 8 | 09'31" | 00:58'26" |
| 9 | 08'03" | 01:06'29" |
| 10 | 08'20" | 01:14'49" |
| 11 | 08'21" | 01:23'10" |
| 12 | 06'48" | 01:29'58" |
| 13 | 05'02" | 01:35'00" |
| 14 | 05'10" | 01:40'10" |
| 15 | 05'12" | 01:45'22" |
| 16 | 05'23" | 01:50'45" |
| 17 | 05'19" | 01:56'04" |
| 18 | 05'21" | 02:01'25" |
| 19 | 05'12" | 02:06'37" |
| 20 | 05'39" | 02:12'16" |
| 21 | 05'52" | 02:18'08" |
| 22 | 06'23" | 02:24'31" |
| 23 | 07'40" | 02:32'11" |
| 24 | 09'03" | 02:41'14" |
| 25 | 08'59" | 02:50'13" |
| 26 | 09'02" | 02:59'15" |
| 27 | 10'46" | 03:10'01" |
| 28 | 12'14" | 03:22'15" |
| 29 | 11'27" | 03:33'42" |
| 30 | 11'47" | 03:45'29" |
| 31 | 09'54" | 03:55'23" |
| 32 | 08'33" | 04:03'56" |
| 33 | 09'25" | 04:13'21" |
| 34 | 06'33" | 04:19'54" |
| 35 | 06'54" | 04:26'48" |
| 36 | 06'06" | 04:32'54" |
| 37 | 08'55" | 04:41'49" |
| 38 | 10'40" | 04:52'29" |
| 39 | 08'41" | 05:01'10" |
| 40 | 04'47" | 05:05'57" |
| 41 | 05'03" | 05:11'00" |
| 42 | 05'01" | 05:16'01" |
| 42.2 | 03'47" | 05:16'40" |
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