42.2 km | 04:19:09 | 06:08/km日期: 2014-04-13 06:01 - 卡路里: 3551 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'50" / 05'41" / 05'24" / 05'47" / 05'20" / 05'14" / 05'16" / 05'25" / 05'09" / 05'29" / 05'17" / 05'46" / 05'18" / 05'13" / 05'22" / 05'20" / 05'26" / 05'24" / 05'29" / 05'31" / 05'16" / 05'20" / 05'47" / 05'36" / 06'23" / 05'37" / 06'49" / 05'49" / 05'58" / 05'59" / 07'58" / 07'35" / 09'27" / 08'19" / 07'37" / 06'38" / 07'04" / 06'00" / 05'53" / 07'46" / 10'54" / 05'43" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 10506 / 10506 |
| 2 | | 06'22" (+00'56") | 31718 / 42225 |
4月累積里程 : 178.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'24" | 00:16'55" |
| 4 | 05'47" | 00:22'42" |
| 5 | 05'20" | 00:28'02" |
| 6 | 05'14" | 00:33'16" |
| 7 | 05'16" | 00:38'32" |
| 8 | 05'25" | 00:43'57" |
| 9 | 05'09" | 00:49'06" |
| 10 | 05'29" | 00:54'35" |
| 11 | 05'17" | 00:59'52" |
| 12 | 05'46" | 01:05'38" |
| 13 | 05'18" | 01:10'56" |
| 14 | 05'13" | 01:16'09" |
| 15 | 05'22" | 01:21'31" |
| 16 | 05'20" | 01:26'51" |
| 17 | 05'26" | 01:32'17" |
| 18 | 05'24" | 01:37'41" |
| 19 | 05'29" | 01:43'10" |
| 20 | 05'31" | 01:48'41" |
| 21 | 05'16" | 01:53'57" |
| 22 | 05'20" | 01:59'17" |
| 23 | 05'47" | 02:05'04" |
| 24 | 05'36" | 02:10'40" |
| 25 | 06'23" | 02:17'03" |
| 26 | 05'37" | 02:22'40" |
| 27 | 06'49" | 02:29'29" |
| 28 | 05'49" | 02:35'18" |
| 29 | 05'58" | 02:41'16" |
| 30 | 05'59" | 02:47'15" |
| 31 | 07'58" | 02:55'13" |
| 32 | 07'35" | 03:02'48" |
| 33 | 09'27" | 03:12'15" |
| 34 | 08'19" | 03:20'34" |
| 35 | 07'37" | 03:28'11" |
| 36 | 06'38" | 03:34'49" |
| 37 | 07'04" | 03:41'53" |
| 38 | 06'00" | 03:47'53" |
| 39 | 05'53" | 03:53'46" |
| 40 | 07'46" | 04:01'32" |
| 41 | 10'54" | 04:12'26" |
| 42 | 05'43" | 04:18'09" |
| 42.2 | 05'01" | 04:19'17" |
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