10.1 km | 00:54:04 | 05:21/km日期: 2020-02-01 15:47 - 卡路里: 544 Cal - 總步數: 10060 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'36" / 05'20" / 05'18" / 05'23" / 05'22" / 05'20" / 05'21" / 05'19" / 05'15" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'21") | 1004 / 1004 | 187 / 95 |
2 | | 05'20" (+00'07") | 1008 / 2012 | 185 / 100 |
3 | | 05'13" | 1005 / 3017 | 189 / 100 |
4 | | 05'21" (+00'08") | 1004 / 4021 | 185 / 100 |
5 | | 05'20" (+00'07") | 1005 / 5027 | 184 / 101 |
6 | | 05'19" (+00'06") | 1000 / 6027 | 185 / 101 |
7 | | 05'19" (+00'06") | 1003 / 7031 | 185 / 100 |
8 | | 05'17" (+00'04") | 1005 / 8036 | 185 / 101 |
9 | | 05'16" (+00'03") | 1005 / 9041 | 185 / 102 |
10 | | 05'16" (+00'03") | 1000 / 10042 | 185 / 102 |
11 | | 05'32" (+00'19") | 90 / 10132 | 180 / 100 |
2月累積里程 : 218.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 05'18" | 00:16'14" |
4 | 05'23" | 00:21'37" |
5 | 05'22" | 00:26'59" |
6 | 05'20" | 00:32'19" |
7 | 05'21" | 00:37'40" |
8 | 05'19" | 00:42'59" |
9 | 05'15" | 00:48'14" |
10 | 05'20" | 00:53'34" |
10.1 | 05'32" | 00:54'04" |