15.2 km | 01:21:35 | 05:22/km日期: 2020-02-03 04:52 - 地點: 週一的大甲≈大安鄉道晨跑 - 卡路里: 887 Cal - 溫度: 15°C - 濕度: 75%
Pace: 05'39" / 05'20" / 05'01" / 04'56" / 05'00" / 04'58" / 05'08" / 05'12" / 05'06" / 05'08" / 05'03" / 05'12" / 05'14" / 05'28" / 06'32" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'53") | 490 / 490 |
2 | | 05'26" (+00'31") | 514 / 1005 |
3 | | 05'13" (+00'18") | 490 / 1496 |
4 | | 05'20" (+00'25") | 501 / 1998 |
5 | | 05'03" (+00'08") | 506 / 2504 |
6 | | 04'58" (+00'03") | 488 / 2993 |
7 | | 05'00" (+00'05") | 516 / 3509 |
8 | | 04'58" (+00'03") | 492 / 4002 |
9 | | 04'59" (+00'04") | 504 / 4506 |
10 | | 04'55" | 504 / 5011 |
11 | | 05'01" (+00'06") | 487 / 5499 |
12 | | 04'57" (+00'02") | 507 / 6006 |
13 | | 05'02" (+00'07") | 492 / 6498 |
14 | | 05'15" (+00'20") | 503 / 7002 |
15 | | 05'06" (+00'11") | 506 / 7508 |
16 | | 05'10" (+00'15") | 505 / 8014 |
17 | | 05'07" (+00'12") | 493 / 8507 |
18 | | 05'07" (+00'12") | 500 / 9008 |
19 | | 05'03" (+00'08") | 503 / 9512 |
20 | | 05'08" (+00'13") | 502 / 10014 |
21 | | 05'14" (+00'19") | 505 / 10519 |
22 | | 04'56" (+00'01") | 499 / 11019 |
23 | | 05'00" (+00'05") | 499 / 11518 |
24 | | 05'17" (+00'22") | 496 / 12015 |
25 | | 05'16" (+00'21") | 508 / 12524 |
26 | | 05'18" (+00'23") | 499 / 13023 |
27 | | 05'05" (+00'10") | 501 / 13525 |
28 | | 05'50" (+00'55") | 496 / 14021 |
29 | | 05'37" (+00'42") | 503 / 14525 |
30 | | 07'19" (+02'24") | 504 / 15029 |
31 | | 10'51" (+05'56") | 150 / 15180 |
台中黃肇璟