12.7 km | 02:00:59 | 09:33/km日期: 2020-02-02 15:41 - 平均心率: 137 - 卡路里: 898 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 05'51" / 06'51" / 06'56" / 07'21" / 08'50" / 08'58" / 08'45" / 08'34" / 08'53" / 11'12" / 11'08" / 12'21" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 06'55" (+00'04") | 1000 / 3000 |
| 4 | | 07'21" (+00'30") | 1000 / 4000 |
| 5 | | 08'48" (+01'57") | 1000 / 5000 |
| 6 | | 08'57" (+02'06") | 1000 / 6000 |
| 7 | | 08'45" (+01'54") | 1000 / 7000 |
| 8 | | 08'33" (+01'42") | 1000 / 8000 |
| 9 | | 08'53" (+02'02") | 1000 / 9000 |
| 10 | | 11'11" (+04'20") | 1000 / 10000 |
| 11 | | 11'07" (+04'16") | 1000 / 11000 |
| 12 | | 11'45" (+04'54") | 1000 / 12000 |
| 13 | | 21'25" (+14'34") | 656 / 12656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 165.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'51" | 00:12'42" |
| 3 | 06'56" | 00:19'38" |
| 4 | 07'21" | 00:26'59" |
| 5 | 08'50" | 00:35'49" |
| 6 | 08'58" | 00:44'47" |
| 7 | 08'45" | 00:53'32" |
| 8 | 08'34" | 01:02'06" |
| 9 | 08'53" | 01:10'59" |
| 10 | 11'12" | 01:22'11" |
| 11 | 11'08" | 01:33'19" |
| 12 | 12'21" | 01:45'40" |
| 12.7 | 09'43" | 01:52'03" |
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