10.0 km | 01:05:18 | 06:30/km日期: 2020-01-24 08:32 - 卡路里: 842 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 94%
Pace: 07'25" / 06'45" / 07'02" / 06'32" / 06'48" / 07'14" / 06'23" / 06'00" / 06'43" / 05'54" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'32") | 1000 / 1000 |
| 2 | | 06'45" (+00'52") | 1000 / 2000 |
| 3 | | 06'43" (+00'50") | 1000 / 3000 |
| 4 | | 06'32" (+00'39") | 1000 / 4000 |
| 5 | | 06'47" (+00'54") | 1000 / 5000 |
| 6 | | 06'40" (+00'47") | 1000 / 6000 |
| 7 | | 06'23" (+00'30") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'12" (+00'19") | 26 / 10026 |
1月累積里程 : 104.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'45" | 00:14'10" |
| 3 | 07'02" | 00:21'12" |
| 4 | 06'32" | 00:27'44" |
| 5 | 06'48" | 00:34'32" |
| 6 | 07'14" | 00:41'46" |
| 7 | 06'23" | 00:48'09" |
| 8 | 06'00" | 00:54'09" |
| 9 | 06'43" | 01:00'52" |
| 10 | 05'54" | 01:06'46" |
| 10.0 | 06'10" | 01:06'56" |
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