7.1 km | 00:38:37 | 05:27/km日期: 2020-01-24 06:23 - 卡路里: 431 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 95%
Pace: 05'47" / 07'22" / 05'29" / 05'12" / 05'01" / 04'46" / 04'41" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'11") | 519 / 519 |
2 | | 05'30" (+00'54") | 516 / 1036 |
3 | | 05'30" (+00'54") | 514 / 1551 |
4 | | 09'15" (+04'39") | 523 / 2074 |
5 | | 05'32" (+00'56") | 505 / 2579 |
6 | | 05'15" (+00'39") | 506 / 3086 |
7 | | 05'16" (+00'40") | 511 / 3597 |
8 | | 05'07" (+00'31") | 503 / 4101 |
9 | | 04'59" (+00'23") | 510 / 4611 |
10 | | 04'56" (+00'20") | 492 / 5104 |
11 | | 04'50" (+00'14") | 488 / 5593 |
12 | | 04'49" (+00'13") | 491 / 6084 |
13 | | 04'36" | 492 / 6577 |
14 | | 04'37" (+00'01") | 493 / 7070 |
15 | | 04'32" | 15 / 7085 |
1月累積里程 : 115.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 07'22" | 00:13'09" |
3 | 05'29" | 00:18'38" |
4 | 05'12" | 00:23'50" |
5 | 05'01" | 00:28'51" |
6 | 04'46" | 00:33'37" |
7 | 04'41" | 00:38'18" |
7.1 | 06'01" | 00:38'49" |