43.8 km | 06:46:14 | 09:15/km日期: 2020-01-29 09:47 - 卡路里: 1700 Cal - 平均步頻: 173 - 溫度: 16°C - 濕度: 65%
Pace: 07'18" / 18'03" / 06'31" / 06'30" / 06'14" / 06'17" / 06'37" / 06'19" / 09'21" / 06'53" / 06'04" / 06'10" / 05'58" / 06'19" / 06'03" / 06'04" / 14'16" / 06'21" / 06'04" / 06'05" / 06'10" / 06'20" / 06'07" / 06'13" / 15'31" / 06'41" / 06'30" / 06'15" / 06'40" / 06'52" / 06'41" / 16'05" / 11'12" / 07'26" / 06'56" / 08'29" / 11'15" / 43'22" / 13'35" / 10'56" / 11'21" / 11'02" / 11'18" / 16'21" /
1月累積里程 : 441.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 18'03" | 00:25'21" |
3 | 06'31" | 00:31'52" |
4 | 06'30" | 00:38'22" |
5 | 06'14" | 00:44'36" |
6 | 06'17" | 00:50'53" |
7 | 06'37" | 00:57'30" |
8 | 06'19" | 01:03'49" |
9 | 09'21" | 01:13'10" |
10 | 06'53" | 01:20'03" |
11 | 06'04" | 01:26'07" |
12 | 06'10" | 01:32'17" |
13 | 05'58" | 01:38'15" |
14 | 06'19" | 01:44'34" |
15 | 06'03" | 01:50'37" |
16 | 06'04" | 01:56'41" |
17 | 14'16" | 02:10'57" |
18 | 06'21" | 02:17'18" |
19 | 06'04" | 02:23'22" |
20 | 06'05" | 02:29'27" |
21 | 06'10" | 02:35'37" |
22 | 06'20" | 02:41'57" |
23 | 06'07" | 02:48'04" |
24 | 06'13" | 02:54'17" |
25 | 15'31" | 03:09'48" |
26 | 06'41" | 03:16'29" |
27 | 06'30" | 03:22'59" |
28 | 06'15" | 03:29'14" |
29 | 06'40" | 03:35'54" |
30 | 06'52" | 03:42'46" |
31 | 06'41" | 03:49'27" |
32 | 16'05" | 04:05'32" |
33 | 11'12" | 04:16'44" |
34 | 07'26" | 04:24'10" |
35 | 06'56" | 04:31'06" |
36 | 08'29" | 04:39'35" |
37 | 11'15" | 04:50'50" |
38 | 43'22" | 05:34'12" |
39 | 13'35" | 05:47'47" |
40 | 10'56" | 05:58'43" |
41 | 11'21" | 06:10'04" |
42 | 11'02" | 06:21'06" |
43 | 11'18" | 06:32'24" |
43.8 | 16'21" | 06:46'14" |