6.1 km | 00:38:23 | 06:14/km日期: 2020-01-29 17:15 - 平均心率: 159 - 卡路里: 437 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'15" / 05'58" / 06'04" / 05'52" / 06'25" / 06'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'44") | 166 / 166 |
| 2 | | 06'23" (+00'35") | 206 / 372 |
| 3 | | 06'02" (+00'14") | 209 / 582 |
| 4 | | 06'09" (+00'21") | 213 / 795 |
| 5 | | 05'59" (+00'11") | 211 / 1007 |
| 6 | | 05'55" (+00'07") | 210 / 1218 |
| 7 | | 05'48" | 212 / 1430 |
| 8 | | 05'49" (+00'01") | 217 / 1647 |
| 9 | | 06'04" (+00'16") | 208 / 1856 |
| 10 | | 06'10" (+00'22") | 207 / 2063 |
| 11 | | 05'54" (+00'06") | 216 / 2280 |
| 12 | | 06'10" (+00'22") | 218 / 2499 |
| 13 | | 06'00" (+00'12") | 213 / 2713 |
| 14 | | 05'49" (+00'01") | 220 / 2933 |
| 15 | | 05'50" (+00'02") | 216 / 3149 |
| 16 | | 05'50" (+00'02") | 228 / 3378 |
| 17 | | 05'56" (+00'08") | 219 / 3597 |
| 18 | | 05'56" (+00'08") | 226 / 3824 |
| 19 | | 06'23" (+00'35") | 263 / 4087 |
| 20 | | 06'02" (+00'14") | 160 / 4247 |
| 21 | | 06'10" (+00'22") | 423 / 4671 |
| 22 | | 06'20" (+00'32") | 210 / 4882 |
| 23 | | 06'57" (+01'09") | 198 / 5080 |
| 24 | | 06'42" (+00'54") | 208 / 5289 |
| 25 | | 06'40" (+00'52") | 214 / 5503 |
| 26 | | 07'01" (+01'13") | 251 / 5755 |
| 27 | | 06'31" (+00'43") | 360 / 6116 |
| 28 | | 09'49" (+04'01") | 28 / 6144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
114.74 km 
美津濃 Wave duel GTZ 累積 :
3561.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 05'52" | 00:24'09" |
| 5 | 06'25" | 00:30'34" |
| 6 | 06'43" | 00:37'17" |
| 6.1 | 06'33" | 00:38'14" |
展開計圈分析
留言 
