18.0 km | 01:21:47 | 04:32/km日期: 2020-01-30 18:18 - 卡路里: 1119 Cal - 總步數: 15200 - 平均步頻: 185 - 平均步幅: 118 cm - 溫度: 12°C - 濕度: 49%
Pace: 03'35" / 05'11" / 04'48" / 04'48" / 04'37" / 04'31" / 04'28" / 04'25" / 04'29" / 04'24" / 04'29" / 04'24" / 04'22" / 04'30" / 04'12" / 04'22" / 05'14" / 04'42" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'34" | 1004 / 1004 | 181 / 154 |
| 2 | | 05'08" (+01'34") | 1006 / 2011 | 184 / 105 |
| 3 | | 04'47" (+01'13") | 1001 / 3013 | 185 / 112 |
| 4 | | 04'47" (+01'13") | 1002 / 4015 | 186 / 111 |
| 5 | | 04'37" (+01'03") | 1008 / 5024 | 186 / 115 |
| 6 | | 04'28" (+00'54") | 1008 / 6032 | 189 / 117 |
| 7 | | 04'24" (+00'50") | 1002 / 7034 | 187 / 121 |
| 8 | | 04'25" (+00'51") | 1009 / 8044 | 186 / 121 |
| 9 | | 04'26" (+00'52") | 1007 / 9051 | 185 / 121 |
| 10 | | 04'22" (+00'48") | 1006 / 10058 | 188 / 121 |
| 11 | | 04'25" (+00'51") | 1001 / 11059 | 186 / 121 |
| 12 | | 04'24" (+00'50") | 1010 / 12069 | 184 / 122 |
| 13 | | 04'20" (+00'46") | 1005 / 13075 | 185 / 124 |
| 14 | | 04'28" (+00'54") | 1002 / 14077 | 187 / 119 |
| 15 | | 04'13" (+00'39") | 1010 / 15087 | 183 / 129 |
| 16 | | 04'18" (+00'44") | 1001 / 16089 | 184 / 125 |
| 17 | | 05'15" (+01'41") | 1005 / 17094 | 188 / 101 |
| 18 | | 04'39" (+01'05") | 1001 / 18096 | 182 / 117 |
1月累積里程 : 657.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 05'11" | 00:08'46" |
| 3 | 04'48" | 00:13'34" |
| 4 | 04'48" | 00:18'22" |
| 5 | 04'37" | 00:22'59" |
| 6 | 04'31" | 00:27'30" |
| 7 | 04'28" | 00:31'58" |
| 8 | 04'25" | 00:36'23" |
| 9 | 04'29" | 00:40'52" |
| 10 | 04'24" | 00:45'16" |
| 11 | 04'29" | 00:49'45" |
| 12 | 04'24" | 00:54'09" |
| 13 | 04'22" | 00:58'31" |
| 14 | 04'30" | 01:03'01" |
| 15 | 04'12" | 01:07'13" |
| 16 | 04'22" | 01:11'35" |
| 17 | 05'14" | 01:16'49" |
| 18 | 04'42" | 01:21'31" |
| 18.0 | 12'49" | 01:21'47" |
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