8.1 km | 01:29:33 | 11:02/km日期: 2020-01-28 14:14 - 卡路里: 456 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 68%
Pace: 05'47" / 11'23" / 11'00" / 11'19" / 10'51" / 11'11" / 10'11" / 10'21" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+02'04") | 1000 / 1000 |
| 2 | | 11'23" (+01'13") | 1000 / 2000 |
| 3 | | 10'59" (+00'49") | 1000 / 3000 |
| 4 | | 11'19" (+01'09") | 1000 / 4000 |
| 5 | | 10'50" (+00'40") | 1000 / 5000 |
| 6 | | 11'11" (+01'01") | 1000 / 6000 |
| 7 | | 10'10" | 1000 / 7000 |
| 8 | | 10'21" (+00'11") | 1000 / 8000 |
| 9 | | 09'09" | 113 / 8113 |
1月累積里程 : 100.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 11'23" | 00:17'10" |
| 3 | 11'00" | 00:28'10" |
| 4 | 11'19" | 00:39'29" |
| 5 | 10'51" | 00:50'20" |
| 6 | 11'11" | 01:01'31" |
| 7 | 10'11" | 01:11'42" |
| 8 | 10'21" | 01:22'03" |
| 8.1 | 09'06" | 01:23'05" |
展開計圈分析
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