4.8 km | 00:24:45 | 05:09/km日期: 2020-01-28 18:40 - 卡路里: 246 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'25" / 05'19" / 05'18" / 05'17" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'10" (+00'04") | 415 / 415 |
| 2 | | 17'14" (+14'08") | 77 / 492 |
| 3 | | 03'08" (+00'02") | 401 / 894 |
| 4 | | 18'47" (+15'41") | 68 / 963 |
| 5 | | 03'10" (+00'04") | 402 / 1365 |
| 6 | | 16'44" (+13'38") | 77 / 1442 |
| 7 | | 03'15" (+00'09") | 403 / 1846 |
| 8 | | 17'57" (+14'51") | 73 / 1920 |
| 9 | | 03'14" (+00'08") | 404 / 2324 |
| 10 | | 17'26" (+14'20") | 74 / 2399 |
| 11 | | 03'11" (+00'05") | 409 / 2808 |
| 12 | | 16'34" (+13'28") | 78 / 2887 |
| 13 | | 03'12" (+00'06") | 405 / 3293 |
| 14 | | 19'23" (+16'17") | 69 / 3363 |
| 15 | | 03'06" | 417 / 3780 |
| 16 | | 12'52" (+09'46") | 100 / 3880 |
| 17 | | 03'08" (+00'02") | 413 / 4294 |
| 18 | | 15'51" (+12'45") | 83 / 4378 |
| 19 | | 02'56" | 420 / 4798 |
1月累積里程 : 309.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'18" | 00:16'02" |
| 4 | 05'17" | 00:21'19" |
| 4.8 | 04'19" | 00:24'46" |
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