8.0 km | 01:31:49 | 11:27/km日期: 2020-01-27 16:10 - 卡路里: 462 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 66%
Pace: 12'17" / 11'02" / 10'59" / 11'09" / 11'19" / 11'10" / 11'07" / 12'35" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+01'17") | 1000 / 1000 |
2 | | 11'00" | 1000 / 2000 |
3 | | 11'00" | 1000 / 3000 |
4 | | 11'08" (+00'08") | 1000 / 4000 |
5 | | 11'19" (+00'19") | 1000 / 5000 |
6 | | 11'11" (+00'11") | 1000 / 6000 |
7 | | 11'05" (+00'05") | 1000 / 7000 |
8 | | 12'35" (+01'35") | 1000 / 8000 |
9 | | 18'20" (+07'20") | 10 / 8010 |
1月累積里程 : 100.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 11'02" | 00:23'19" |
3 | 10'59" | 00:34'18" |
4 | 11'09" | 00:45'27" |
5 | 11'19" | 00:56'46" |
6 | 11'10" | 01:07'56" |
7 | 11'07" | 01:19'03" |
8 | 12'35" | 01:31'38" |
8.0 | 17'34" | 01:31'49" |