10.2 km | 01:41:30 | 09:54/km日期: 2020-01-27 05:53 - 平均心率: 117 - 卡路里: 560 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 92%
Pace: 09'04" / 10'05" / 09'53" / 09'36" / 13'31" / 09'07" / 09'21" / 09'02" / 09'21" / 11'37" / 21'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+01'01") | 290 / 290 |
| 2 | | 10'07" (+01'34") | 448 / 738 |
| 3 | | 10'26" (+01'53") | 508 / 1247 |
| 4 | | 09'51" (+01'18") | 351 / 1598 |
| 5 | | 10'20" (+01'47") | 421 / 2020 |
| 6 | | 09'40" (+01'07") | 426 / 2446 |
| 7 | | 10'09" (+01'36") | 426 / 2873 |
| 8 | | 09'22" (+00'49") | 437 / 3310 |
| 9 | | 09'33" (+01'00") | 422 / 3732 |
| 10 | | 10'00" (+01'27") | 496 / 4229 |
| 11 | | 09'54" (+01'21") | 861 / 5091 |
| 12 | | 08'59" (+00'26") | 425 / 5516 |
| 13 | | 09'15" (+00'42") | 423 / 5940 |
| 14 | | 09'07" (+00'34") | 425 / 6365 |
| 15 | | 09'26" (+00'53") | 427 / 6793 |
| 16 | | 09'14" (+00'41") | 427 / 7221 |
| 17 | | 08'33" | 419 / 7640 |
| 18 | | 09'32" (+00'59") | 428 / 8069 |
| 19 | | 09'14" (+00'41") | 422 / 8492 |
| 20 | | 09'24" (+00'51") | 428 / 8920 |
| 21 | | 09'07" (+00'34") | 435 / 9356 |
| 22 | | 12'58" (+04'25") | 423 / 9779 |
| 23 | | 13'39" (+05'06") | 456 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 109.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 10'05" | 00:19'09" |
| 3 | 09'53" | 00:29'02" |
| 4 | 09'36" | 00:38'38" |
| 5 | 13'31" | 00:52'09" |
| 6 | 09'07" | 01:01'16" |
| 7 | 09'21" | 01:10'37" |
| 8 | 09'02" | 01:19'39" |
| 9 | 09'21" | 01:29'00" |
| 10 | 11'37" | 01:40'37" |
| 10.2 | 20'58" | 01:45'35" |
展開計圈分析
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