21.1 km | 02:08:44 | 06:05/km日期: 2020-01-26 06:31 - 卡路里: 1528 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 89%
Pace: 06'36" / 06'04" / 05'45" / 05'43" / 06'11" / 05'34" / 05'34" / 05'25" / 05'28" / 05'43" / 05'42" / 05'48" / 05'49" / 05'41" / 05'47" / 05'53" / 07'35" / 06'49" / 08'27" / 06'08" / 06'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'46") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 1000 / 11000 |
| 12 | | 05'48" (+00'23") | 1000 / 12000 |
| 13 | | 05'48" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'47" (+00'22") | 1000 / 15000 |
| 16 | | 05'52" (+00'27") | 1000 / 16000 |
| 17 | | 07'35" (+02'10") | 1000 / 17000 |
| 18 | | 06'48" (+01'23") | 1000 / 18000 |
| 19 | | 08'26" (+03'01") | 1000 / 19000 |
| 20 | | 06'07" (+00'42") | 1000 / 20000 |
| 21 | | 06'10" (+00'45") | 1000 / 21000 |
| 22 | | 05'59" (+00'34") | 146 / 21146 |
1月累積里程 : 396.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 05'45" | 00:18'25" |
| 4 | 05'43" | 00:24'08" |
| 5 | 06'11" | 00:30'19" |
| 6 | 05'34" | 00:35'53" |
| 7 | 05'34" | 00:41'27" |
| 8 | 05'25" | 00:46'52" |
| 9 | 05'28" | 00:52'20" |
| 10 | 05'43" | 00:58'03" |
| 11 | 05'42" | 01:03'45" |
| 12 | 05'48" | 01:09'33" |
| 13 | 05'49" | 01:15'22" |
| 14 | 05'41" | 01:21'03" |
| 15 | 05'47" | 01:26'50" |
| 16 | 05'53" | 01:32'43" |
| 17 | 07'35" | 01:40'18" |
| 18 | 06'49" | 01:47'07" |
| 19 | 08'27" | 01:55'34" |
| 20 | 06'08" | 02:01'42" |
| 21 | 06'10" | 02:07'52" |
| 21.1 | 06'02" | 02:08'45" |
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