8.0 km | 01:31:47 | 11:26/km日期: 2020-01-26 15:43 - 卡路里: 454 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 70%
Pace: 12'11" / 10'44" / 11'04" / 11'52" / 11'12" / 11'09" / 11'13" / 12'05" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+01'26") | 1000 / 1000 |
2 | | 10'44" | 1000 / 2000 |
3 | | 11'03" (+00'19") | 1000 / 3000 |
4 | | 11'52" (+01'08") | 1000 / 4000 |
5 | | 11'12" (+00'28") | 1000 / 5000 |
6 | | 11'09" (+00'25") | 1000 / 6000 |
7 | | 11'12" (+00'28") | 1000 / 7000 |
8 | | 12'04" (+01'20") | 1000 / 8000 |
9 | | 13'11" (+02'27") | 22 / 8022 |
1月累積里程 : 100.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 10'44" | 00:22'55" |
3 | 11'04" | 00:33'59" |
4 | 11'52" | 00:45'51" |
5 | 11'12" | 00:57'03" |
6 | 11'09" | 01:08'12" |
7 | 11'13" | 01:19'25" |
8 | 12'05" | 01:31'30" |
8.0 | 12'48" | 01:31'47" |